Melissa is a Certified Daring Way™ Facilitator based on the work of Brené Brown and she helps people explore beneath the surface of their lives, to understand and embrace vulnerability, to feel emotions (good and bad) and understand how emotions affect one’s thoughts and behaviors.
In today's episode, Melissa will speak about self-awareness, living bravely and vulnerable, and discuss the ideology that once you are emotionally happy, the people around you are also emotionally happy.
"Once you begin living brave - it's hard to go back...It's not about being perfect."
With a genuine passion for helping people, Melissa's words and stories throughout the episode will resonate and inspire you.
Listen to it here:
Daring Greatly | Rising Strong | The Power of Vulnerability | The Gifts of Imperfection
Emotional Agility by Susan David
Mixed Emotions - Card Set
Option B by Sheryl Sandberg
If you have any personal development topics you'd like to hear us discuss or if you are willing to share your personal development journey and/or resources, email me at email@example.com or send me a Facebook message here!